Here is the link.
My favorite section:
Don't give up. I have missed meals in the past, but never gave up on eating. I just made sure I did not miss the next meal (and usually made up for it). You are going to miss days, often times multiple days. Repent of your neglect of God and press on in knowing him. Your righteousness is not in how consistent your devotional life is; it is in Jesus Christ who is constant and ever faithful. So, relax and pick up where you left off.
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